Using a pulse sensor plugged into your compatible smart phone, the Inner Balance Trainer collects pulse data and translates coherence information into user–friendly graphics displayed on your screen. Using the Inner Balance device helps you create a coherent state through coherence techniques and interactive exercises, thus building resilience, increasing energy, and promoting focus, mental clarity and emotional balance.
What is Meditation for the 21st Century?
It is utilizing the wisdom of the past using our heart centered emotions with the factual data of the present. Engaging this evidence based methodology to help build our emotional resilience personally as well as professionally. HeartMath® provides tools to connect us with our inner guidance and technology to help us be still enough to listen to it.
HeartMath is a registered trademark of Quantum Intech, Inc. (dba HeartMath, Inc.).
Benefits of HeartMath TechnologyImprovements in mental & emotional well-being in over 5,500 people in just 6-9 weeks using HeartMath training and technology:
- 24% improvement in the ability to focus 24%
- 25% improvement in listening ability 25%
- 30% improvement in sleep 30%
- 46% drop in anxiety 46%
- 50% drop in fatigue 50%
- 60% drop in depression 60%